Okay mamas… if there’s one thing I highly recommend and couldn’t go without when it comes to sleep, it’s having a bedtime routine! A bedtime routine is a game changer. It can turn bedtime from something stressful into something enjoyable for both you and your baby/toddler. A bedtime routine helps your baby/toddler transition into what I like to call a “wind-down period” from all the noise and stimulation the day tends to bring. A bedtime routine doesn’t have to be complicated